Sunday, June 19, 2011

Father's Day

Once again its been too long since my last post. Since last time I have been swimming, biking and running...A LOT!!! The routine has stayed pretty steady, 4 swim, 4-5 runs and 4 bikes. Meg and I have gotten up to a whopping 5 hour ride in which I covered 100 miles! My first time ever!

We also got up to a 2:40 run which covered 24 miles. Let me tell you that was a long weekend and my legs were super sore.

Today we did a 2:20 run and I covered 22 miles. We have been using hydration backpacks during our runs, as it is the only way to carry enough water. They are great and a life saver.

Next Sunday is our Half Ironman in Buffalo Springs, TX, so we are pretty excited. Hopefully it will go well!

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