Wednesday, April 6, 2011

1 swim, 2 swim, 3 swim....

3 consecutive days of swimming!! Finally feeling like my swim is starting to take some shape. After working on my stroke last week, this week I have been working on my kick. I think it is paying off, I just need to get stronger with my legs.

Monday - 1 hour swim, tired so skipped bike
Tuesday - 10 mile run - 1:03, 1 hour swim
Wednesday - 26 mile bike on the trainer, 1 hour swim (10x100m) avg. 1:35

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