Monday, January 24, 2011

Jan. 24, 2011

This morning was an easy 26 miles on the trainer. Hip was sore once again. I think it is coming from the more bent over position of my new TT bike. Seems to aggravate my surgically repaired hip. Hopefully just something that will get better over time and not worse. I averaged 20.1 mph with 154 watts.

This afternoon I plan on getting a lift in, which I hope will help with my swimming. Lets start this week off right!!

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