This morning I was hoping to run outside, but with a temperature of -7 I decided against it. So, it was back to the elliptical machine for an hour and 5 minutes. The machine said I burned almost 1,000 calories, not sure of it's accuracy, but sure sounds good.
This evening my wife and I are expecting to get back in the pool, which I am actually looking forward to. We haven't decided on the workout, but I am sure it will be around an hour's worth of laps.
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