Today was 3:30 on the bike trainer. Shared half and half on the good trainer with my wife. Not sure how far we made it, but over 60 miles I believe. Both of us were getting sore from just being on the bike that long. It was a nice ride nonetheless and it was good to have it under our belts.
Now let's enjoy the Super Bowl!!
seriously that kindof training is hard for me to comprehend, good job ya'll keep it rolling
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