Feb.1, 2011

Today I had to elliptical because of the weather we were having outside. I went for an hour, pretty easy effort. Then I lifted for 45 minutes. It was nice to finally get some time in the gym. I sure hope the weather passes soon, because I really would rather run outside. Unfortunately I can't run on the treadmill because of my hip surgery. My doctor suggested it was too much stress on the hip, so I avoid it if at all possible.